🏥 Military Injury Assessment & Rehabilitation
Evidence-based assessment and recovery programs for service-related injuries
Knee Injuries
Common from ruck marches, jumping, and prolonged kneeling
- Patellofemoral Pain Syndrome
- IT Band Syndrome
- Meniscus Tears
- Patellar Tendinitis
- ACL/MCL Strains
Back & Spine
From load carriage, prolonged sitting, and heavy lifting
- Lower Back Pain
- Disc Herniation
- Muscle Strains
- Sciatica
- Postural Dysfunction
Shoulder & Arm
Overhead activities, carrying, and repetitive motions
- Rotator Cuff Tears
- Shoulder Impingement
- Frozen Shoulder
- Bicep Tendinitis
- AC Joint Separation
Ankle & Foot
From prolonged standing, marching, and uneven terrain
- Ankle Sprains
- Plantar Fasciitis
- Achilles Tendinitis
- Stress Fractures
- Chronic Stiffness
Neck & Cervical
From helmet wear, vehicle operations, and poor posture
- Cervical Strain
- Whiplash
- Tension Headaches
- Nerve Impingement
- TMJ Dysfunction
TBI & Concussion
Traumatic brain injuries and post-concussion syndrome
- Balance Issues
- Coordination Problems
- Cognitive Difficulties
- Vestibular Dysfunction
- Exercise Intolerance
Knee Injury Assessment
Current Pain Level (0-10 scale)
0
1
2
3
4
5
6
7
8
9
10
When did the pain/injury first occur?
Primary activities that cause pain:
Red Flag Symptoms (Check any that apply):
⚠️ SEEK IMMEDIATE MEDICAL ATTENTION
Based on your responses, you may have symptoms that require immediate medical evaluation.
Please contact your healthcare provider or visit an emergency room.
Assessment Results
Moderate
🎯 Personalized Rehabilitation Plan
📊 Progress Tracking
Pain Reduction
0%
Range of Motion
0%
Functional Capacity
0%
Return to Activity
0%